December 11, 2019

Red Pepper and Tomato Soup

Red Pepper and Tomato Soup

Prep Time10 mins
Cook Time30 mins
Course: Soup
Servings: 4 People

Ingredients

  • 2 Red Bell Peppers
  • 3 Tomatoes
  • 2 Garlic Cloves
  • Olive Oil
  • 1 tsp Oregano
  • 1 tsp Paprika
  • Salt
  • Pepper
  • 1 Cube Vegetable Stock
  • 2 tbsp Tomato Puree
  • Coconut Milk Optional
  • Seeds Optional

Instructions

  • Cut, and Deseed the Peppers. Slice into small pieces.
  • Grab a Saucepan, drizzle in some Olive Oil, and add in the sliced Peppers. Cook on a medium heat until soft. I usually cook mine for 5-7 minutes.
  • Next, add the crushed Garlic Cloves. Sprinkle some Salt, and Pepper over the ingredients, and stir. Cook for a further 5 minutes.
  • In the meantime, begin to chop the tomatoes into chunks. Add to the saucepan.
  • Add in 1 tbsp of Oregano, and Paprika. Mix well, and allow the flavours to really soak up together.
  • Boil the kettle, and grab a jug for the boiled water. I fill my jug up to 3/4 of a pint. The thickness of the soup will depend on the amount of water added. I don't like my soup too thick, or watery, and find 3/4 perfect. Add in the Vegetable cube.
  • Stir the stock, and add into the saucepan. Bring to the boil, then leave to simmer for 25-30 minutes.
  • Transfer the ingredients into a blender, and blend until you are happy.
  • Serve into a bowl, and enjoy! If you wish to add in any extras, then the more, the merrier! I tend to add in a small amount of Coconut Milk, and sprinkle some Sunflower/Pumpkin seeds on top. Corriander is good to add too!
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Welcome!

Hello dears, I’m Leanne!

After being diagnosed with Cancer at 18, I have been fascinated with health, and wellbeing. Before Cancer, I abused my body by trying out all of these crazy diets, over exercising, and going out on the lash every weekend.

Now in remission, I want to ensure that I am happy, and most importantly… healthy.

I have a huge passion for cooking, and want to share some super tasty recipes with you all, as well as lifestyle, and travel bits! I also want to raise awareness for Teenage Cancer, and help as many individuals as I can!

xo

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